Emily Guilfoyle
Pilates Instructor
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Emily is a Level 3 qualified Pilates instructor, also fully certified in Reformer Pilates, with over 10 years of personal practice. Her journey with Pilates began as a personal commitment to wellness and strength, but it soon evolved into a deep passion for mindful movement and body awareness.
While pregnant with her second baby, Emily decided to take her passion further and train as an instructor. Studying and qualifying during pregnancy gave her first-hand insight into the power of Pilates, including the Reformer.
Emily now teaches with a focus on creating a welcoming and empowering space, helping others feel strong, connected, and confident through the transformative benefits of Mat Pilates and Reformer Pilates.